In Today’s lifestyle, staying healthy and fit is very important for everyone than how much activity individual do per day. After whole day work rest is the most important thing for an individual. After working with Worth Health Organization and the American Heart Association, Google completely redesigned the Google Fit App. Google introduced the Fit app, and this is very big news for Google fans. The small twist in this app is it does not directly track the user sleep. The user must have to use another third-party sleeping app to record sleeping habits, and then the user needs to connect it with Google Fit App.
The good news for the end-user is that once the app is connected than on that app central dashboard is available to get an overview of sleep patterns and daily exercise. The user can edit or add their sleep history manually using the journal feature. Google Fit app is essential and helpful to track individuals sleep, and also this app user can easily install and handle. After installation of this app, the user can enable dark theme, which helps to save phones battery life coupled with OLED displays. Google Fit app also provides the facility to map user workout route, and this is available in the Android app. After some time, Google App user will be able to see the workout route map facility on this app.
The user can get workout data which is based on various tracked workouts, including running, biking, walking, and others through OS Watch, Apple Watch, or some other connected mobile apps. This fitness app mainly helps to tracks sleep patterns and helps to map an individual’s workout route. Fit app popular among Google app users across the globe. As per instruction of health expertise the 8 hours’ sleep must be required for everyone daily, and currently, many health and fitness conscious peoples worldwide need this app. Google Fit app primary purpose is to count total the number of days and weeks the user sleep well. Hence this app will be most demandable among Google users globally.